Do you have a goal or a desire that feels elusive? Coaching has less to do with your relationship to your past self and much more to do with how your current relationship with yourself is keeping your life stuck on repeat.
Humans excel at having goals and then consistently not showing up for ourselves.
I don’t know about you, but that has caused me quite a bit of suffering in my life.
Most days, I say I want to make money. As a business owner, making money depends on me showing up and making offers in my business, over and over. Rinse and repeat.
Yet what do I often find myself doing? Oh the usual…..scrolling on social media. Or my fingers are perched above the keyboard, and I feel suddenly overwhelmed and frozen. I can check out, get snowballed by anxiety, decide there’s another, faaaarrrr more important task that needs doing, and fritter away a lot of time.
Suddenly, I realize the day has gone, and I’ve done none of the things I wanted to achieve. GAH. What happened?
I have conflicting parts within myself that are flowing in opposing directions. One may want complete and utter freedom, to just sit under a tree and watch the sky change. It might be a bit rebellious, and may act out in direct opposition to my other desire and need to make money. Another part may be super driven and focused and ready to make money. But when those parts are in direct opposition to each other, who will win out? The energy flow is chaotic and does not flow in a similar direction, resulting in a lot of negative charge and energy stagnation, frustration and confusion.
I’m guessing you have felt this too. Whether your goal is to be more strong and healthy in your body, or to create more harmony and intimacy in your relationships, to bulk up your bank account, or to finally prioritize your creative endeavors, you have probably experienced exactly what I’m talking about. A part of you has the goal, and yet you find much of your attempt to achieve that goal or outcome impossibly and frustratingly out of reach!
The way I approach my coaching and healing work is to guide you, whether somatically, energetically or verbally, into a place where those opposing energies can communicate and re-orient into a harmonious flow. When your inner landscape is not so conflicted, imagine the ease with which you can flow toward your goals.
Your actions will bear more fruit. You will feel more energized and vibrant from within, and you will find the path towards your goals to be lighter and easier.
Message me to set up a time to chat about how I can support you to make supportive and easeful changes in your life. Xo
